WORKSHOPS

*minimum number of students required for some workshops

 

Mindfulness 4 Sessions with Lee Ann McGuire

$ 20 CAD

Join Lee Ann McGuire, as she guides you through the practice of Mindfulness. In these session you will have the opportunity to customize your own mindfulness practice to achieve your desired results. 

De-escalate, Anyone, Anywhere, Anytime.

$ 57 CAD

Unplug the power struggle with principle based De-escalation.

Learn 5 surprises and 3 guiding principles, that will allow you to:

  • Remain in control at all times.
  • Support anyone, anywhere, with any issue.
  • Avoid the wrong response which can make the situation worse.

Facilitator: Catherine Corey struggled to navigate the mental health and addiction system in search of help for her son. Countless crisis threatened to bring her to her knees until she learned how to de-escalate the situation. 

Catherine is determined to keep hope alive and to provide others opportunities to learn from her challenges, failures and heartache the lessons that led to recovery for herself and her son. 

 

How to Train Your Brain for Happiness

$ 47 CAD

"No problem can be solved by the same state of mind that created it"   Albert Einstein

 

Learn the active role that we play in our own happiness and some happiness practices to use in your own life, that will allow you to:

  • Be empowered with a fresh start
  • Experience life in new and healthier way 
  • Feel a sense of control 

Facilitator:  Ryan Evans has lived experience in addiction recovery and has devoted considerable time and energy into changing his thinking.  He has synthesized the work of neural biologists, researchers and many recovery programs to an easy to understand. 

"When our best thinking has got us here; it's time to change our thinking"

Ryan invites you to learn how he changed his thinking to maintain a mindful and happy sobriety. 

Client and Family Engagement

$ 117 CAD

Workshop for Service Providers

You are invited to a training opportunity to expand your understanding of the family response to mental illness and or addictions.

You will hear stories of client and family experience from a recovery perspective.

We will explore ideas that support families and clients on their path to recovery.